What If Physical Therapy Didn’t Work For Me?

While our goal at Symmetry is that every patient leaves the clinic after treatment feeling better, we know that in some cases, individuals are on the fence about making an appointment because they have had a bad experience with PT in the past. Here are some of the more common reasons this might happen, along with reasons you owe it …

Free Concussion Screenings August 20 & 24

The statistics on concussions are troubling: * In the U.S. alone, the CDC estimates that between 1.6 and 3.8 million concussions occur each year. * One in five high school athletes will sustain a concussion during a sports season. * Only 5-10% of these head injuries are recognized and diagnosed by coaches, parents and athletic trainers. Staff at Symmetry Physical …

Should You “Push Through The Pain”?

“You’re fine”. “Pain is your friend”. “Take two aspirin and call me in the morning”. We’ve been hearing it all our lives, in different ways: push through the pain. But is that a good idea? Pain is an indicator that something is amiss. It may indicate overuse, a substitution pattern of muscle activity or poor joint mechanics. Pain can be …

A Physical Therapist’s Reflections on Knee Surgery

Having been an orthopedic PT for 15 years and treating many, many patients with knee injuries, I knew exactly what had happened when my leg buckled during a soccer game last November. Indeed, an MRI confirmed that I had torn my ACL. Not only that, but I’d also torn my MCL, my LCL, and my lateral meniscus, and chipped some …