Did you know that November 17th is National Take a Hike Day? Now that the weather is cooling down, it’s a perfect time to hit the trail and go on a hike! Besides being a fun activity that you can enjoy with friends and family, there are many health benefits of going on a walk or hike outside. Some of …
Physical Therapy After Breast Cancer
October is Breast Cancer Awareness Month. Most people are aware of this disease, and hopefully many are taking active steps for screening, which can help to detect breast cancer in its early stages. Did you know that physical therapy can be an important part of a breast cancer treatment plan? Women with breast cancer often need surgery, such as breast …