Marshaling Your Resources

Since the inception of Symmetry Fitness and Performance in late October, 13 year old Marshall B. has attended 2 instructional sessions per week. He has shown up on-time, memorized his individualized corrective exercises, and owns an attitude of diligence that is rare even among the professional and collegiate athletes I have coached. Marshall received instruction on the kettlebell swing, the …

SYMMETRY FITNESS CLASSES ARE IN SESSION

You’ve asked for it. Now we are offering it. Symmetry Fitness begins in October! Don’t be a SPECTATOR in your own life! Get stronger and more resilient! Benefits include: Small-group class allows individualized attention without a high cost-per-session. Learn how to strength train SAFELY and condition your body EFFECTIVELY to become more graceful, durable, and powerful! Precise movement skill curriculum …